Personal Training & Nutrition Coaching

Sommer has been a personal trainer/coach & nutritionist for 8+ years.

Certified as an ELITE COACH through the ISSA & Certified as a Nutritionist through Precision Nutrition.

Sommer specializes in aesthetic training/bodybuilding, kettlebell conditioning & has also coached ‘sport specific’ strength & conditioning for professional athletes (boxing).

Almost had to call BBLDrizzy for his surgeon 😝 #WeStillThiccc tho Train with me on my app, LEGAL WEIGHT & GET THICCC or call 📱 BBLDrizzy. No pancakes this summer 😎 *link in bio . . . . . . #legalweight #thicc #physique #legday #glutes #wdty
LEGAL WEIGHT If you having tapped in to my app yet, you’re missing out 😮‍💨 Link in bio // FIRST WEEK IS FREE‼️ 40+ programs & daily workouts like this one. Lower Pull - Upper Push Sumo Deadlifts (belt squat machine) Barbell Reve
Push’n & Pull’n Quads & Back⤵️ Train with me on my app, LEGAL WEIGHT, Your first week is FREE‼️ *link in bio Barbell Walking Lunges Smith Machine Cyclist Squats Seated Lat Pull Single Arm, Half Kneeling Pull Down Barbell Sup
BACK with the Posterior Chain Gains⚡️ (Back/Hamstring/Glutes) I have full posterior chain & anterior chain programs on my app, LEGAL WEIGHT. *link in bio-FIRST WEEK IS FREE‼️ Workout⬇️ S/L GHD Banded Pull Ups KB Curtsy Step Downs KN Swings BB R

Let me help you to reach your goals!

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Let me help you to reach your goals! ~